#workout

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Meal Prep Sunday: · LUNCH: Kirkland Lean Ground Beef 91/9 (4oz), Marketside Tri-Color Cole Slaw (Green Cabbage, Red Cabbage & Carrots 1.5 cups), PictSweet 3 Color Pepper & Onion Strips (1/4 cup) - beef was cooked in sweet ginger garlic, crushed chili peppers, sea salt & black pepper: · Weight Watchers: 6 points · ■ Calories: 230 ■ Total Fat: 10g ■ Saturated Fat: 4g ■ Sodium: 100mg ■ Total Carbs: 8g ■ Net Carbs: 0g ■ Fiber: 2 ■ Sugar: 6g ■ Protein: 25g · #workout #fitness #health #healthy #gym #exercise #cardio #weights #abs #instafit #instafollow #nutrition #cleaneating #eatclean #healthyfood #healthychoices #getfit #fit #lifting #gymlife #fitlife #healthyliving #fitfam #protein #mealprep #food #yummy #lunch #lowcarb #weightwatchers

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This sun only hanging around for 12 hours is a joke 😣 #bondi #bondibeach #sydney #summer #sunshine #gym #workout #ocean #goodvibes #weekend #love

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커피쭈🐰 #커피#맛집 #cafe301#카페301#핵맛#럽스타그램 #운동하는여자#ㅋㅋㅋ#💪#일상#부산#경성대 #부경대 #fitness #foods #coffee #ootd #PILATES #INSTAPIC #HEALTH #L4L #F4F#먹스타#운동#맛스타그램 #workout #DAILY #직장인 #instahealth #소통

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New week. Let’s do it. 👊🏼

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謝謝 @nailsshk #nailsshk 係我出發前整甲,keep足成個trip, 白灰加少少點綴好襯我同個藍天同大海💅🏼💙😘😘 - #OdiliaTravel #Odilia陳康琪 #BINGO #nailsdesign #swishonlinestore #BoraBora #conradboraboranui #gym #workout #abs #girls

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LatePost : #extremes are easy , always strive for #balance :D #Holiday #Workout @hiitph

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#workout #fitness #abs #تمرين #بطن #لياقة #صحة #motivation #muscle # #ksa #saudiarabia7 #dammam

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