#tyresmash

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SHOULDERS DAY πŸ’ͺ🏽 My finisher for shoulders , x 3 sets of 10 reps each arm .the sledge hammer and tyre smash . A lumberjack from way back πŸ˜‚ βš’ #dropingbombs #sledgehammersmash #shouldersday #tyresmash #form #technique #power #strong #fit #traininsane #igfit #fitness #lifefitness #igfitness #beastup #outdoorwork #bodybuilding #muscles #generationiron #gymhustle #goals #lumberjack #frontlaterialraise #dumbbellflys #dumbbellpress #highmass #highvolume #basment

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Yes Ethan! Bash that Tyre! Teach that Tyre who's boss! Belton Boot Camps finest. #tyresmash #bootcamp #fitness #firemantraining #lovinglife #hero

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Belton Boot is proud of its newest recruit! Trainee Fire Fighter, Ethan Carr. Smashing it for the full session! Good job! #fireman #battlingropes #tyresmash #bootcamp #workout #motivation #inspiring

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Some new tyre exercises for my Bootcamp class and 1-2-1 private sessions πŸ‘ŠπŸ»πŸ’― . . . . . . . #Repost @deeknowstireworkouts (@get_repost) . #prfmfitness #personaltraining #fitnessclasses #kidsfitness #mealprep #proteinsupplements #corporatewellness #studiohire #tyreworkout #tyresmash #tyreflips #battleropes #fitfam #fitness #newexercise #newworkout #puttheworkin #gettheresults

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Exercise of the day! Really angry sledge hammer smashes! Just go for it and destroy that Tyre! Destroy like you gonna destroy those calories! Do it, do it now! #hammer #sledgehammer #tyres #tyresmash #bootcamp #workout #painandgain #determination #doit #doitnow

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10 kg weight vest (posterior chain work). This is Neuza. When I started to work with her she was close to weighing 18 stone. She has worked extremely hard 2 to 3 times a week for 3 months. Her fitness level has gone through the roof and the weight keeps coming off. She followed my diet plan also. Well done Neuza. Progress report to come... #personaltrainerlondon #fitness #mobilefitness #stretching #cardio #breath work #horse stance #energyblocks #strengthandconditioning #sprinting #boxing #padwork #maui thai #burpees #isometrics #meditation #nutrition #circuits #HIIT #Hill running #Hill Sprints #Sprinting #tyresmash #medball #ayahuasca #iboga #sacredgeometry #chienergy #internalarts #calisthenics #freedom

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Another Boot Camp just finished! Two new guys joined the gang, Rob and Brett. Great first Boot Camp! Exercise of the week coming up later today. #battlingropes #bootcamp #tyresmash #tyreflip #tyredrag #tanvictyres #sledgehammer #challenge

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Among other things, we specialise in Tyre Fitness at Belton Boot Camp. #tyresmash #tyrefitness #tyreflip #tyresitups #tyrepressups #tyreburpees #tyredrag #tyresechallenge #battlingropes

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Today's Boot Camp exercise! The Tyre Pass Sit Ups! Have a go with a friend and enjoy :) #tyre #bootcamp #tyresmash #situps #challenge #belton #workout #friendworkout

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When you have shin splints from running too much & can't do any lower body impact training what are some alternatives? I did bench press, push press, pull ups then grabbed a big ass hammer and smashed a tyre for 100 reps. Good to get the aggression out sometimes! You can always work around small injuries #crossfit #crossfituk #tyresmash #funtraining #alwaysanalternative #noexcuses #training #fitness

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Pikkasen sadetta pirahti, mutta silti jumpattiin. Ja kivaa oli! #fitnic #fitness #functionaltraining #movementwasa #summer #kettlebell #slamball #battleropes #bulgarianbag #tyresmash @joonakoutsi

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BOOTCAMP πŸ’ͺ🏻 Using circuit style training, you’ll be challenged through a variety of functional movements and designed to improve your power, strength and fitness.You will be put through your paces in this tough and demanding workout. you’ll often be partnered up or even team together to reach the finish line! Great if your goal is Strength & Conditioning, General Fitness, Build Muscle or Training for an Event . MONDAY 6.30am. TUESDAY 6.00pm. THURSDAY 8.00pm. SATURDAY 12.00pm. . #prfmfitness #personaltraining #fitnessclasses #kidsfitness #mealprep #proteinbar #corporateevents #studiohire #bootcamp #functionaltraining #tyreflips #battleropes #tyresmash #kettlebell #fitfam #fitness

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Another amazing bootcamp βœ…this morning Absolute animals these guys πŸ‘πŸ»πŸ’ͺπŸ»πŸƒπŸ»β€β™€οΈπŸƒ #morning #motivation #bootcamps #6amclub #circuits #circuittraining #burpees #tuckjumps #pressups #dips #shoulderraises #dumbells #plank #250m #bagweights #core #strength #fitness #gymlife #tyre #tyresmash #animals #beasts #friday #friyay #rgpt

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Picture taken with Zoya who comes for training once a week. Her state of health has increased dramatically and she is healthier, fitter and stronger. The internal environment of the body needs to be considered with all clients, young and old. Not just about training to look good. Train your organs for better function. #personaltrainerlondon #fitness #mobilefitness #stretching #cardio #breath work #horse stance #energyblocks #strengthandconditioning #sprinting #boxing #padwork #maui thai #burpees #isometrics #meditation #nutrition #circuits #HIIT #Hill running #Hill Sprints #Sprinting #tyresmash #medball #ayahuasca #iboga #sacredgeometry #chienergy #internalarts #calisthenics #freedom

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PFT, Personal Fitness Trainer in London. Internal_force_fitness. Supporting people who are ready to take there health and fitness to another level. #personaltrainerlondon #fitness #mobilefitness #stretching #cardio #breath work #horse stance #energyblocks #strengthandconditioning #sprinting #boxing #padwork #maui thai #burpees #isometrics #meditation #nutrition #circuits #HIIT #Hill running #Hill Sprints #Sprinting #tyresmash #medball #ayahuasca #iboga #sacredgeometry #chienergy #internalarts #calisthenics #freedom

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