#stage6healthandfitness

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What a great way to end my extended trip here in Australia. Training all week long at Stage 6 Health and Fitness with a great group of people. Made some amazing new friends and was reunited with others I haven't seen in years. Even with a torn meniscus I managed to keep laughing, keep moving and above all stay positive! Australia is on my list of favourite places to visit and I will be back!! #australia #oz #brisbane #stage6healthandfitness #greatfriends #movement #training #gym #fightingmonkey_practice #movementculture #positivity #nevergiveup #happiness #health #fitness #workshop

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Some spots still available for Brisbane. Get in touch for details. Repost @motionimpulse The Emmet Louis aka Silver Leap Projects Australian tour has officially started! The next Modern Methods of Mobility seminar with spots still available will be in Brisbane on the 26th and 27th of November, kindly hosted by @stage6fitness ! Get in touch via email to elise@silverleapproject.io to book. @emmetlouis #modernmethodsofmobility #mmom #emmetlouis #flexibilityworkshop #silverleapproject #motionimpulse #brisbane #brisbanefitness #stage6healthandfitness #motionimpulse #splits #overheadmobility #flexibility #flexibilitytraining #deepsquat #aussiefit #aussiefitness #brisbanemovement #brisbaneworkshops #stretching #movementculture

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The Emmet Louis aka Silver Leap Projects Australian tour has officially started! The next Modern Methods of Mobility seminar with spots still available will be in Brisbane on the 26th and 27th of November, kindly hosted by @stage6fitness ! Get in touch via email to elise@silverleapproject.io to book. @emmetlouis #modernmethodsofmobility #mmom #emmetlouis #flexibilityworkshop #silverleapproject #motionimpulse #brisbane #brisbanefitness #stage6healthandfitness #motionimpulse #splits #overheadmobility #flexibility #flexibilitytraining #deepsquat #aussiefit #aussiefitness #brisbanemovement #brisbaneworkshops #stretching #movementculture

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@emmetlouis is coming on an Australian tour next month! He will be presenting his Modern Methods of Mobility seminar in Sydney (twice, because the first one sold out already), Brisbane and Perth. A tentative schedule of short Masterclasses is also in the works for Adelaide so keep an eye out for more information on this. In these weekend seminars Emmet will focus on presenting his approach to building flexibility and resilience, paying special attention to the correct and safe application concerning the adult body. To book a spot on one of these events, email me at elise@silverleapproject.io or follow the link in my bio for more information provided in the Facebook eventpages. See you there :) Elise Graphics by Sophie Missall @design_scmissall #emmetlouis #motionimpulse #australiatour #movementworkshops #movementculture #perthworkshops #sydneyworkshops #brisbaneworkshops #flexibility #mobility #flexibilitytraining #stretchtherapy #deepstretching #doyouevenstretchbro #redditbwf #flexibilityworkshops #modernmethodsofmobility #splitsville #splits #stretching #middlesplit #hipflexors #sydneystretching #junglebrothersmovement #stage6healthandfitness #pointa #inspiredmovementstudios #contortion #poleflexibility #getflexi

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Loving Nundah columnist Georgina from @vitalitahealth will be presenting a FREE Yoga Class this Saturday, 1 October at 10.15am. Head down to @stage6fitness at 9 Nundah Street for a morning of free classes suitable for all levels of fitness. RSVP via email or show up on the day #nundah #lovingnundah #vitalitayoga #stage6healthandfitness #bestyouever

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Coveting the artwork at Stage 6. #stage6healthandfitness #loveagoodprint

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