#seatedlegpress

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Decided to go heavy as I could on the leg press. 360kg on video. #legpress #seatedlegpress #goheavyorgohome #360kg #aussie #australian #aus

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Change never starts tomorrow.. it starts today itโ€™s now or never. Know your muscle limits and push the hell outa them. Make them cry. Think about the goal you want to achieve and fight for it till you reach it. . . #legday #seatedlegpress #pushyourlimits #newdaynewgoals๐Ÿ† #staymotivated #staypumped

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Before was 70 Ibs and today 11:13:17 I'm able to do 150 Ibs 3x15 #seatedlegpress #proudofmyself #seeingresults #mondaygym #keeppushing #youcandoit #betteryourself ๐Ÿ”ฅ

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Some of today's Leg DAY๐Ÿ”ฅ even while being a bit under the weather I went in and had a FULL leg day!๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ also, first time doing the single leg leg press for the glutes! #GymAddicted #Gym #FatToFit #Weights #WeightTraining #Fitness #WeightLossJourney #FollowMyJourney #GirlsWhoLift #BootyWorkout #HipThrust #SitUps #Addicted #Motivated #RomanianDeadLift #LegPress #LegDay #SeatedLegPress #CantStopWontStop #FitCouple #Vegan #VeganLiving #VeganLife #VegansOfIg #Health #HealthyLiving

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My primary Focus of this movement is my hamstrings, and glutes. Notice how I squeeze my glutes in the back as I come up. The quads are working as well. Shoutout to @kwestion.logic @rick.banks6 @thecoachgian for training legs with me today. #legday #legs #quads #bodybuliding #bodybuildingcom #mypurpose #irongang #sfxgym #hamstrings #hacksquat #seatedlegpress #compoundset #atlanta #beatswireless

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After a wobble with my balance and a week off the gym, I've only been twice this week. Time to get back and hit it hard #leggos #seatedlegpress #toned #legs #nopainnogain #fitness #plan #letsdothis #booty #thisgirlcan #watchme #doingsquatsasiwritethispost

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Leg day. Dead lifts. 290 lbs. Getting it back slowly after the tennis related knee injury. Squats are at 290 as well. #nyc #gym #lift #legday #squats #deadlifts #adduction #abduction #legextension #lunges #seatedlegpress #calfraises #instapic #instagay #gay #gayfitness #gaybear #gaymusclebear #intraining #gymselfie #sorrynotsorry

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Day 38 of 365. Happy Saturday. โ˜บ๏ธ pushing the workout before work. ๐Ÿ’ช๐Ÿฝ Today I had a thought of adding more stretches to my workout so that I cold increase my flexibility. Since I'm at a LOW for being flexible at all. ๐Ÿ˜‚ #365journey #legday #workoutbeforework #hipabductor #legpress #seatedlegpress #legextension #hipthrust #deadlift โค๏ธ๐Ÿ˜‰ #positivity #motivation #workhardforit #strivingtoreachmygoals

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Still feeling yesterdayโ€™s #gymflow #legday #workout #seatedlegpress today๐Ÿ˜‚๐Ÿ˜‚ #gains

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But if a wonky video but did 200 reps in total at 55kg on the seated leg press #seatedlegpress #55kg #200reps #sorelegs #gymbunny #gettingfit #

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200 kilos on the #seatedlegpress ๐Ÿ‘Š๐Ÿผ @animalbarbellgym #legday #legextensions #seatedlegcurls #lyinglegpress #quadgains stronglegs #strongwomen. I couldโ€™ve gone a little deeper but next time ๐Ÿ™๐Ÿป๐Ÿ’ƒ

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