#calisthenics

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I have to force myself to adaptation every fucking day #calisthenics

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Por fiiiin. πŸ’ͺ #Straddleplanche #calisthenics #progress

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⚘

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⚫️WHAT ARE THE MUSCLES MADE OF?⚫️ . . β€œDevelop a passion for learning, if you do, you will never cease to grow” 😁☝🏼 . . πŸ‘‰πŸ» In some previous posts we spoke about red and white fibers. But what are the muscles made of? πŸ’ͺ🏼 . . 1️⃣ WATER (72/80%) . 2️⃣PROTEIN (16/20%) . πŸ‘‰πŸ» 1 KG of muscle has more or less 160-200 gr of protein, this explain why people that work out needs a lot of protein. . . πŸ‘‰πŸ» Protein doesn't have just a "structural function" but also they are SUPER IMPORTANT as cells activators for the hypertrophy! . ⚫️ Last personal training slot available! DM me for details 😁☝🏼 . . . #matteoarnaldifitness #personaltrainer #bodybuilding #fitness #calisthenics #fit #crossfit #workout #inspiration #motivational #transformation #wellness #health #diet #passion #life #dubai #dxb #uae #healthy #aesthetic #dubaifitnesschallenge #trainer #dubaifitfam #WHMHME #fitnessgirl #adidasmena #training #fitnessfirstme #mydubaifitness

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I finally got gymnastics rings! #ringtraining #gymnastics #calisthenics #bodyweighttraining

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@xonii_fitness Abs Vacuum with an impressive form, very deep brother πŸ’ͺ🏼 _____________________ Send me or tag me in your pics/videos _____________________ Use #theStomachVacuum _____________________ #stomachVacuum #AbsVacuum #VacuumPose #Abs #SixPack #6Pack #flexing #gym #bodybuilding #calisthenics #fitness #muscle #shredded #workout #fit #ripped #aesthetics #mensPhysique #beastMode #core #Fitfam #fitspo #AbsRopeThrust #VacuumPoseChallenge #oldSchool #instagram #shoutout #follow #instalove

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Singlet fitness terbaru... Bahan : spandex Bahan elastis, nyerap keringat,adem... Ukuran : M fit to L Harga : 3pcs 100ribu 6pcs 180ribu 12pcs 340ribu Boleh campur motif,dan bila ada yg tidak laku bisa retur motif lain bos... Minat? Bbm : D3149252 Wa: 087884599359 Line : Klik LINK DI BIO YA #singlet #gym #fitness #army #kaosgym #kaosfitness #kaospria #kaoscowo #singletfitness #calisthenics #streetworkout #binaraga #sport

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A Monday mantra. πŸ€— #Repost from my company page @ombodyhealth

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Singlet keren...nyaman untuk gym Bahan : singlet Ukuran : M fit to L Harga : 3pcs 100ribu 6pcs 180ribu 12pcs 340ribu Boleh mix dengan motif lain Minat? Bbm : D3149252 Whatsapp : 087884599359 Line : klik Link di bio ya #singlet #tangtop #gym #fitness #lekbong #excercise #workout #sport #calisthenics #kaoscowo #kaosgym #kaosfitness

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Gymnasium made possible with hard work back in 2010, all taken away just because the sport was not given importance and unappreciated. Thanks for the support from Sham, Iyaa, Fazeel and Sheri. #mywork #my hardwork #nosupport #ilovegymnastics #alltakenaway #nosupportfromgoverment #unappreciated #mothersport #yamasheeta #handstand #calisthenics #calisthenicsaroundtheworld #gymnastics #gym #gymnast #bodybuilding #bodybuildingmotivation #backflip #parkour #parkourgym #gymnastics #fitness #fit #muscleups #muscleup @gymnasticbodies @fitconmv @fitnessfreaks.mv @hammer.mv @schoolofcalisthenics

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Yang nge-foto aja sampe gemeteran atau emang fokusnya cuma ke @samuelrizal1, buktinya sampe blur mukaku πŸ˜‚πŸ˜‚πŸ˜‚ . Waktu kamu bilang, β€œSee you on top.” Beneran aku cuma melihat kamu dari atas bumi dan bertemu orang-orang hebat yang membesarkanku, sedangkan aku melihat dirimu cuma sibuk menggapai mimpi dan bidadari yang tak pernah ada πŸ€ͺπŸ€ͺπŸ€ͺ intisari: jadi orang itu yang down to earth aja . Foto kredit untuk @jnphotographyindo. #GoStellar #Calisthenics

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